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Magnesium is a necessary mineral for optimal function of our body and our mind. It's essential for bone, tooth, muscles, joint health, and optimal sleep. It helps facilitate the transport of ions like potassium and calcium across cell membranes. Topically, magnesium is highly impactful on smooth muscle function.
Great to use for headaches, migraines, sore muscles, cramps, PMS symptoms and constipation.
We use Pure Zechstein Magnesium Chloride!
Apply by spraying between 10-20 sprays on your legs, arms, stomach, etc. Leave on the skin or wash off after 20-30 minutes. Tingling the first few uses is normal.